RESOURCES
PLEASE READ BEFORE USING THESE
LINKS...
Please note that these links connect to sites that are
not under the control of Augsburg College. While we believe
that these sites offer useful information, we are unable
to guarantee the accuracy of the information that you
receive by following these links, nor do we endorse the
content of each site.
Center for Counseling
and Health Promotion
Self-Help Links: http://www.augsburg.edu/cchp/self-help.html
Community Resources:
http://www.augsburg.edu/cchp/coresources.html
Women's Resource Center
http://www.augsburg.edu/wrc
Augsburg
Fitness Facilities
HealthPartners 10,000
Steps
http://www.10k-steps.com/default.aspx
Getting Started in a fitness
program
http://www.mayoclinic.com/health/fitness/HQ00171
Runners' and Walkers'
Map of Minneapolis
http://www.runmdra.org/mpls-lakes-distances.pdf
Weight Loss – Six
Strategies for Success
http://www.mayoclinic.com/health/weight-loss/HQ01625
Water: How much should
you drink every day?
http://www.mayoclinic.com/health/water/NU00283
WebMD - timely health
and medical news and information
http://www.webmd.com
American Cancer Society’s
Guide to Quitting Smoking
http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp
Delta Dental tipsheets
New Year's Resolution
Fun Facts Oral Health
A Baby's First Tooth
Men and Oral Health
Sensitive Teeth
Read more dental tipsheets in
the Human Resources public drive.
Do program – partnership
between BCBS and the American Heart Association
http://www.do-groove.com/whatisdo.aspx
BCBS Wellness pages – Member
Health Programs
www.bluecrossmn.com/servicecenter (requires
user account activation)
FirstHelp™ Nurse Advice
Line
24 hours a day, seven days a week.
800-622-9524
UnumProvident’s
Employee Assistance Program – information
regarding work/home balance, parenting, eldercare,
emotional well-being, health and nutrition, legal
and financial issues, addiction and recovery.
www.lifebalance.net
username: lifebalance
password: lifebalance
QuitAssist™
http://www.pmusa.com/en/quitassist/index_flash.asp
Get Fit Twin Cities
www.getfittwincities.org
Nutrition – My Pyramid
www.mypyramid.gov/
Make Your Calories Count – Using
the Nutrition Facts Label
http://www.cfsan.fda.gov/~ear/hwm/labelman.html
Institute for Health and
Healing – healing
therapies and programs for better health
http://www.allinaems.com/ahs/anw.nsf/page/ihh_home
