ONGOING PROGRAMS
In addition to the Wellness initiatives,
faculty and staff may take advantage of several
opportunities for fitness and spiritual renewal
on campus:
|
Yoga and Tai Chi
classes - Starting September 18,
2007!
Yoga: Every Tuesday and Thursday
from 12:00 - 1:00 in the Marshall Room.
Tai Chi: Every Tuesday from 5:00
- 6:00 p.m. in the Century Room.
Yoga and Tai Chi will not be offered during
school breaks and finals week.
|
Daily Chapel |
Monday, Wednesdays,
Friday
10:20 - 10:40 a.m.
Hoversten Chapel, Foss Center |
Tuesdays, Thursdays
11:20 - 11:40 a.m.
Hoversten Chapel, Foss Center |
Harbo Meditation
Chapel - Christensen Center, Main Level
Open Daily. Available on a first-come basis.
Fitness
Center Orientation
One-on-one fitness orientation and personal training
sessions are available.
Contact Sam Barber, x 1116, to set up individual
appointments.
Fitness
Center
The fitness center and other athletic facilities
are available for all faculty, staff, and students.
See the facilities page
for up-to-date hours.
Get Fit Twin Cities
Get Fit Twin Cities
is a fun, team-based, health and fitness challenge
designed to jump start healthy habits that will
help adults feel better, look better and live
longer, healthier lives.
Augsburg had 10 teams, representing
at least 100 employees in 2007!
